Modern Yoga for today‘s bodies and minds
SWEET SPOT Academy gives you a thorough understanding of the multifaceted concepts and philosophies of yoga through a contemporary, functional and practical approach. Its curriculum integrates a variety of movement and mindfulness practices that encourage and foster personal exploration and self discovery and serve your journey as a person and as a teacher.
200h Foundational Yoga Teacher Training (running)
Our 200hour Hatha Vinyasa training will provide you with a wide palette of skills and techniques to teach for today’s bodies and mind. Become the most confident, articulate and authentic yoga teacher that only you can be. Led by SWEET SPOTs co-founders Michael Freißmuth and Birgit Pelzmann. Contributions by our growing faculty of local and international guest lecturers.