GREECE 17.-23.5.26
Join Birgt and Mike for 6 nights on the beautiful island of Kea. Daily yoga and Pilates/sculpt classes and mindfulness practices in a large sea-view shala. Beautiful white sandy beaches, wild creeks, turquoise sea, and that slow, salty Cycladic rhythm.
Kea is the Cycladic island nearest to the mainland and a one-hour ferry ride from Athens. It is well known to local Greeks (especially from Athens), but the wider world has yet to catch onto its untamed and organic beauty.
We’ll be staying at a gorgeous hillside villa with panoramic sea views, a private pool, lush gardens and a large sea-view Yoga/Pilates Shala.
6 nights, 7 days. The whole property is ours for the time. Relax by the pool, take a stroll in the lush gardens or explore the nearby beaches and villages.
Daily movement, breathwork and meditation - morning and evening practice with Birgit and Mike, founders of SWEET SPOT. Our practice is non-dogmatic, contemporary and richly layered and FOR EVERYONE. Expect invigorating sweaty morning sessions and slower paced, restorative evening classes.
A blend of pilates, yoga, carefully selected elements of embodiment and movement practices, breathwork and ritual. We give amazing hands-on adjustments, find joy in creating playlists and love to shake it out in a sweaty dance session every now and then.
Breakfast, light lunch and dinner. Expect a delicious farm-to-table food experience. A hearty breakfast to start the day after our morning practice. A light lunch and by the end of the day we will gather around a lovely set table for dinner, served family-style by our wonderful hosts. One night we will explore the local tavernas (this meal is not included in the retreat price).
Each day is balanced between group activities, and free time to do as you wish. You will have plenty of time to relax at the property, hang by the pool and embrace some precious me-time. And there are countless opportunities to explore the beautiful beaches, traditional Greek villages and soak up the island life.
For those who want to dive deeper into the practices we share through the week, a private yoga session and body reading with Birgit can be booked additionally. Massages can be organized on site.
INVESTMENT per Person
- Accomodation in a shared double room (double or twin beds available):
Early Bird (until 15.1.2026): EUR 1590,-
Regular: EUR 1690,-_
You secure your spot with a deposit of 20% of the full price. The final payment is due 20 days before the retreat starts.
Included: Accommodation, 3 meals per day, yoga
Not included: Travel, alcoholic beverages, costs for excursions, one dinner at the taverna
Travel insurance from our partner Europäische Reiseversicherung can be booked through us, reach out for details.
